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N8Ked Brands Ingredients

TROPICAL MANGO BOWL

Base

1 scoop Vanilla N8KED Calorie + Shake
½ Frozen Banana
½ Ripe Avocado
¼ cup Chopped Mango
2 tbsp Fresh Pineapple Juice

1 tsp Chopped Fresh Mint

 

Top With:
3 Slices Fresh Mango
1 tsp Chopped Macadamia Nuts
1 tsp Grated Toasted Coconut

Blend base ingredients until smooth. Top with chopped macadamia nuts, coconut and mango slices.

CREAMY BERRY BOWL

Base
1 scoop of Vanilla N8KED Calorie + Shake

½ cup Frozen Mixed Berries
½ cup Full Fat Greek Yoghurt
¼ cup Coconut Milk

 

Top With
4 Fresh Raspberries
4 Fresh Blackberries
1 tbsp Chia Seeds
2 tbsp Gluten-Free Granola
1 tbsp Chopped Roasted Salty Cashews

 

Blend base ingredients until smooth. Top with cashews, chia seeds, fresh fruit and granola.

CHOCOLATE PB BOWL

Base
1 scoop of Chocolate N8KED Calorie + Shake
½ cup Plant Based Yoghurt
1 tsp Dark Cocoa Powder
1 tbsp Natural Peanut Butter
½ Frozen Banana

 

Top With:
½ fresh banana chopped
1 tsp Chopped Salty Peanuts
1 tsp Dark Cocoa Nibs
1 tsp Shredded Toasted Coconut

 

Blend base ingredients until smooth. Top with chopped banana, peanuts, cocoa nibs and shredded coconut.

GREEN SUPER FUEL BOWL

Base

1 scoop of Vanilla N8KED Calorie + Shake
½ Ripe Avocado
½ cup Fresh Spinach
½ cup Non-fat Greek Yoghurt
½ tsp of Agave or Honey to Sweeten

1 tsp Chopped Fresh Mint
½ Kiwi Fruit Skin Removed

 

Top With:
¼ cup Mango Chopped
½ Kiwi Chopped
1 tsp Hemp Hearts
1 tbsp Gluten Free Granola

 

Blend base ingredients until smooth. Top with chopped strawberries, mango, hemp hearts and granola.

RASPBERRY ALMOND SMOOTHIE BOWL

Base
1 scoop of Vanilla N8KED Calorie + Shake

¼ cup Frozen Raspberries
¾ cup Non-fat Greek Yoghurt
1 tbsp Chia Seeds
1 tbsp Natural Almond Butter
Dash of Vanilla

 

Top With:
¼ cup Fresh Raspberries
1 tbsp Chopped Roasted Almonds
1 tsp Grated Coconut

 

Blend base ingredients until smooth. Top with raspberries, chopped roasted almonds and coconut.

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